Featured Articles

Progress Not Perfection: Overcoming a Lack of Motivation to Exercise
Exercising is hard work. Finding the time to exercise can be equally as challenging. And even when you do find...
Vitality Named as Top Place to Work by Crain’s Chicago Business
Vitality is honored to be named to Chicago’s 100 Best Places to Work of 2023 by Crain’s Chicago Business. Crain’s,...
Taking Care of Ourselves: No Longer Last on the To-Do List
Pat yourself on the backs, parents. You survived a busy summer season filled with camp and travel plans, and you...
We All Play a Role in Suicide Prevention
This week is National Suicide Prevention Week which focuses on raising public awareness and funds to support suicide prevention. Although...
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Physical Activity
Progress Not Perfection: Overcoming a Lack of Motivation to Exercise
Healthy Habits
Taking Care of Ourselves: No Longer Last on the To-Do List
Mental Wellbeing
We All Play a Role in Suicide Prevention
Mental Wellbeing
Navigating Back-to-School Stress as a Working Parent 
Physical Activity
A History of Physical Activity
Conferences
There’s Still Time to Connect with Vitality this 2023 Conference Season!
Healthy Habits
Recognizing Those Who Go Unseen this International Overdose Awareness Day
Physical Activity
The Benefits of Strength Training
Diversity, Equity & Inclusion  The Workplace
Women’s Equality Day
Nutrition
Healthy Pumpkin Spice Latte Recipe

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Thought Leadership
Putting the Human in Healthcare Webinar
In this Together: What Vitality is doing to support you during the pandemic
Workplace Wellness: Boom, Bubble or Bust?

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Concordia Plans Case Study
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Baylor College of Medicine Case Study
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Carhartt Case Study
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E.J. Gallo Case Study
Case Studies  Research  Thought Leadership
New Research by RAND Europe in Collaboration with Vitality
Client Awards
Congratulations to Baylor and all the Vitality clients who were inducted into the Healthiest Employers Hall of Fame

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