Featured Articles

How Vaccines Protect Others
Over the last 200 years, vaccines have worked to reduce a substantial amount of human suffering. It goes without saying...
Will You Give Gardening A Try?
Seeds are so remarkable! Even though I’ve been a lifelong gardener, I’m still amazed by the fact that a handful...
5 Mental Health Benefits of a Clean Room
Spring cleaning your mental health is just as important as spring cleaning your home; this year, you can do both....
Power Up with Plant-based Proteins 
With benefits to our health and the environment, plant proteins are worth their weight in gold. The ability to produce...
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Vaccines
How Vaccines Protect Others
Healthy Habits
Will You Give Gardening A Try?
Healthy Habits  Mental Wellbeing
5 Mental Health Benefits of a Clean Room
Nutrition
Power Up with Plant-based Proteins 
Healthy Habits
Guiding Principles for Setting Effective Goals
Healthy Habits
Optimizing Your Immune System with Vitality
A Total Health Approach for Totally Different Results
Healthy Habits
Sleep Hygiene: Habits for a Good Night’s Sleep
COVID-19  Healthy Habits  Mental Wellbeing
What Ever Happened to Your Pandemic Hobby?
Diversity, Equity & Inclusion  The Workplace
Equal Pay Day

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Thought Leadership
Putting the Human in Healthcare Webinar
In this Together: What Vitality is doing to support you during the pandemic
Workplace Wellness: Boom, Bubble or Bust?

Success Stories

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Concordia Plans Case Study
Baylor College of Medicine Case Study
Carhartt Case Study
E.J. Gallo Case Study
Client Awards
Congratulations to Baylor and all the Vitality clients who were inducted into the Healthiest Employers Hall of Fame
Client Awards
Vitality Congratulates Baylor College of Medicine, Named Among Nation’s Healthiest Employers

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