Featured Articles

Puppy chewing on carved halloween pumpkin for healthy pet perks - Vitality
Pumpkin Health Perks for You and Your Pet
Although pumpkin is quintessential Fall fare – hello pumpkin spiced lattes, pumpkin pie, and pumpkin patches! – you can actually...
It’s True: Taking a Break Really Can Help
Every day it can seem like there are a million reasons not to take a break. Life can be busy!...
Progress Not Perfection: Overcoming a Lack of Motivation to Exercise
Exercising is hard work. Finding the time to exercise can be equally as challenging. And even when you do find...
Vitality Named as Top Place to Work by Crain’s Chicago Business
Vitality is honored to be named to Chicago’s 100 Best Places to Work of 2023 by Crain’s Chicago Business. Crain’s,...
Blogs
Case Studies
News
Recipes
Success Stories
Thought Leadership
Videos
Vitality Moves

Blog Posts

 

See all
Nutrition
Pumpkin Health Perks for You and Your Pet
Healthy Habits
It’s True: Taking a Break Really Can Help
Physical Activity
Progress Not Perfection: Overcoming a Lack of Motivation to Exercise
Healthy Habits
Taking Care of Ourselves: No Longer Last on the To-Do List
Mental Wellbeing
We All Play a Role in Suicide Prevention
Mental Wellbeing
Navigating Back-to-School Stress as a Working Parent 
Physical Activity
A History of Physical Activity
Conferences
There’s Still Time to Connect with Vitality this 2023 Conference Season!
Healthy Habits
Recognizing Those Who Go Unseen this International Overdose Awareness Day
Physical Activity
The Benefits of Strength Training

Videos

See all
Thought Leadership
Putting the Human in Healthcare Webinar
In this Together: What Vitality is doing to support you during the pandemic
Workplace Wellness: Boom, Bubble or Bust?

Success Stories

See all
Case Studies
Concordia Plans Case Study
Case Studies
Baylor College of Medicine Case Study
Case Studies
Carhartt Case Study
Case Studies
E.J. Gallo Case Study
Case Studies  Research  Thought Leadership
New Research by RAND Europe in Collaboration with Vitality
Client Awards
Congratulations to Baylor and all the Vitality clients who were inducted into the Healthiest Employers Hall of Fame

Ready to receive the latest in health industry news, tips and trends?

Sign up and we’ll deliver helpful, interesting content right to your inbox.

This field is for validation purposes and should be left unchanged.

Join us on Instagram

@powerofvitality