Vida Health is a virtual care platform intentionally designed to improve a person’s whole health by treating mental and physical conditions together.
Their clinically validated approach combines an AI-powered, personalized experience with the human connection of real coaches. Vida offers video sessions, messaging, and digital content to address chronic physical conditions (e.g. diabetes) and the mental conditions that accompany them (e.g. anxiety).
Lifestyle Coaching program: Users work with a coach who can help them get moving, make healthier eating choices, improve their sleep, and much more. By getting healthier, members will feel better both mentally and physically
- Weight Loss program: Users work with their coach to focus on what and why we eat, to help make small changes that stick. The average graduate of this program loses 7% of their body weight
- Stress Management program: Users learn research-based mindfulness methods to cope with stress. Participants reduced their stress by an average of 30% after a month in the program
- Chronic Condition Management program: Users work with a coach, who is also a registered dietician, to manage health conditions like diabetes, high blood pressure, and high cholesterol — and take charge of their health. After 4 months with Vida, members with diabetes see up to -1.7 point drop in A1c.
- Tobacco Cessation program: Users work with their coach to lay the groundwork for a successful quit. The coach then supports the member as they stop smoking—and stick with it for the long haul